Woman practicing yoga outdoors near a pool with a statue of Buddha and a scenic hillside in the background

where stillness meets sea,

A SERENE RETREAT FOR
YOGA AND WELLNESS

wellness

For

THE BODY. THE BREATH. THE BEING.

Minimalist illustration of two hands holding a flower with a circular shape above it.

OUR APPROACH

True wellness begins when we slow down enough to listen. Nestled in the peaceful landscapes of Parua Bay, our Bali-inspired studio is a sanctuary from modern life — a place to reconnect and return to balance.

We blend the timeless wisdom of Yoga and Ayurveda to nurture body, mind, and spirit, helping you cultivate ease, vitality, and resilience in everyday life.

Born from Jodie's own healing journey, Replenish is built on a simple belief: wellness isn't about perfection — it's about connection. Come as you are.

A practice of slowing down. 


A space to breathe deeply. 


A place to feel replenished. 
Person lying on their back with a yoga block under their neck during yoga practice on a wooden floor with a mountain view in the background.
JOIN US
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A woman practicing yoga on a mat in a room with meditation cushions and a dog resting on the floor.
Older woman practicing yoga in a studio, balancing on one leg with a knee held to her chest. Others are in the background, also participating in a yoga class.
A group of people participating in a yoga or meditation class in a studio with wooden walls. Some are sitting or kneeling on mats, and others are seated on cushions, engaging in a session led by an instructor.
Person demonstrates a yoga pose with their upper back on a yoga block, lying face down on the floor.
Group of women, some elderly, sitting on yoga mats in a peaceful indoor setting, participating in a meditation or yoga session.

YOGA

Our classes are as varied as the people who walk through the door. Settle into the quiet depth of Yin, find balance in Yin/Vinyasa, or connect with yourself through Replenish Flow, a mindful, breath-led practice that meets you where you are. Restore deeply with Yoga Nidra, unwind in a Sound Bath, or deepen your practice through our Ayurveda and wellness workshops. Whatever you choose, you'll leave Replenished.

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EVENTS & RETREATS

Some experiences deserve more than an hour on the mat. Our events and retreats are an invitation to go deeper — to step away from the everyday and give yourself the gift of time, space and nourishment.

From intimate day retreats overlooking the waters of Parua Bay, to special events woven through the seasons, each offering is thoughtfully crafted to restore you from the inside out.

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Ayurveda AT REPLENISH

The sister science of yoga, Ayurveda is one of the world's oldest healing traditions. Rooted in the wisdom of nature, it offers a personalised approach to health — helping you understand your unique constitution and the daily practices that support lasting wellbeing.

At Replenish, Ayurveda is woven into everything we do, through consultations, workshops, and practical tools for everyday living. Whether you're navigating stress, fatigue, or simply seeking a deeper understanding of your health, it offers a pathway back to balance — a chance to be cared for, and to leave feeling truly replenished.

OUR CLASSES

Yin Yoga

A slow and grounding practice focused on long-held floor poses that gently target the body’s deeper connective tissues. Yin Yoga supports flexibility, relaxation, and stillness, helping you feel calm, balanced, and replenished.

Yin/Vinyasa

A balanced blend of slow, grounding Yin poses and flowing Vinyasa movement. This class combines deep stretching with gentle strengthening to leave you feeling both relaxed and energised.

REPLENISH Flow

A creative and mindful practice that blends fluid movement, breath, and self-awareness. Embodied Flow encourages connection between body and mind through intuitive movement, meditation, and exploration.

JOIN US ON THE MAT

STAY WITH US

Stay a little longer. Rest a little deeper.

Nestled in the hills above Parua Bay, our two Bali-inspired ensuite rooms are a retreat within a retreat. Self-contained, beautifully appointed, and just steps from the shala — somewhere you'll want to linger.

Reflection of a person and possibly a part of a building on the surface of a swimming pool with clear turquoise water.

Each room has been thoughtfully designed to wrap you in calm from the moment you arrive. Rich textures, warm light and carefully chosen details create a space that feels quietly luxurious — like a hidden corner of Bali, nestled in NORTHLAND.

We invite you to step inside and let stillness find you.

Close-up of a person with a hand on a knee, standing barefoot on a wooden floor, wearing light-colored pants and a dark top.
Reflection of a person and a white boat on calm water.

Ayurveda | ancient wisdom for modern life

Discover a holistic approach to wellbeing centred on nourishment, rhythm and balance.

Explore Ayurvedic rituals, seasonal living and mindful practices designed to support body and mind.

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Person serving vegetarian dish from a black pot at a rustic wooden table, with various bowls of food including broccoli and scrambled eggs.
Person sitting on the floor in a cross-legged meditation pose, wearing a light blue shirt and dark pants, with colorful tattoos on their arms.
Explore Ayurveda
Explore Ayurveda
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Jodie Marlow

Founder, Yoga Teacher & Ayurveda Practitioner

Yoga came into my life not as a calling, but as a lifeline.

Diagnosed with HLA B27 Ankylosing Spondylitis, I spent years managing flare-ups with steroids and specialist appointments, until I decided there had to be another way. I found it on the mat, and two years on, I haven't had a single flare-up since.

My classes are for anyone looking for relief, stillness, strength, community, or simply a moment to breathe. You are welcome here, exactly as you are.

See you on the mat.


Jodie x

Learn more

Words from our community

“A seriously breathtaking slice of rejuvenating paradise for the soul. Jodie has created a soothing embrace of all your senses, a place whose every corner is filled with soothing comfort and love. Don’t spend even a second thinking about it. Just go. You will be existentially smiling from the moment you arrive to days after you leave. Congratulations Jodie. What a treasure and a gift.”

— Athena Lambrinidou

“I Couldn’t recommend Jodie more highly, I have so much respect and admiration for people that truly can help move your energy and heal you. Jodie is very talented at Reiki, both my partner and I loved our experience and will return regularly going forward. I also did a yoga class which was amazing and her space is incredible”

— Kate Abel

“Jodie is an excellent instructor. She is so intuitive and structures the class so beautifully. Her space is breathtaking with rammed earth walls that wrap around you whilst being able to look over the water leading to the mountains in the distance. A space made for your body and soul to envelop nature and the spirit of yoga.”

— Nicola Jameson
 

CONTACT US

1013 Whangarei Heads Road

Parua Bay, Northland

Jodie Marlow

replenishyoga.paruabay@gmail.com